Does anybody know a special diet?

[marysmith]

Please share, who knows special diets to lose weight eating only fruits?

[lucyp]

1) Consume as much as you can of the 'right nutrition';
2) Avoid as much as you can of the 'wrong nutrition';
3) Exercise moderately;
4) Be happy with every small change you've been able to make permanently;
5) Don't make weight loss more complicated as it is.

[jenn_k]

I think there is no need to follow special diets, you just have to eat only healthy food and must know your limit.

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